8:00 AM

45 min

Strength + Conditioning

Strength & HIIT

8:30 AM

45 min

Tread Zone

Group Fitness

8:45 AM

45 min

Hot Pilates Mat: Traditional

Pilates

8:45 AM

45 min

Strength 3D

Strength & HIIT

9:00 AM

30 min

Arms + Abs

Strength & HIIT

9:00 AM

45 min

BOSU + TRX

Strength & HIIT

9:00 AM

60 min

Yoga Foundations

Yoga

9:15 AM

45 min

BOSU + TRX

Strength & HIIT

9:30 AM

60 min

Pilates Mat: Traditional

Pilates

9:45 AM

60 min

Hot Yoga Flow

Yoga