4:00 PM

45 min

Pilates Mat: Traditional

Pilates

4:30 PM

45 min

Barre

Barre

4:30 PM

45 min

Core + Glutes

Strength & HIIT

5:00 PM

45 min

AMP'D

Strength & HIIT

5:00 PM

45 min

Hot Pilates Mat: Traditional

Pilates

5:00 PM

60 min

Olympic Weightlifting

Strength & HIIT

5:15 PM

45 min

Core + Glutes

Strength & HIIT

5:15 PM

45 min

Roll + Release

Recovery

5:15 PM

45 min

Strength 3D

Strength & HIIT

5:15 PM

60 min

Yoga Flow

Yoga