Lacrosse Classes

Continued technique work on all four competitive strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. Swimmers must know all four competitive strokes to enroll in Stroke Development 3. In this class, swimmers work to build endurance and further stroke technique including flip turns, open turns, and starts. Swimmers work towards all four competitive strokes being legal. Classes are 40 minutes. 6:1 student-to-teacher ratio. Members receive a discount at checkout.

For players advancing rapidly and prepared to progress further. Players train with orange balls in this stage. It's crafted for those advancing through early stages and progressions and eager to pursue tennis as a primary sport. Includes off-court training and conditioning. Precursor to Junior Squad and Advanced Yellow ball programs. PLACEMENT REQUIRED. Members receive discount at checkout.

Get ready to bump, set, and have a blast! Our Volley Tots clinic is designed for 7–9-year-olds who want to try volleyball in a fun and encouraging environment. No experience is needed; everyone is welcome! Athletes will learn the basics through engaging games while building confidence, coordination, and teamwork. It's the perfect way to stay active, make friends, and fall in love with volleyball! Members receive a discount at checkout.

Get ready to bump, set, and have a blast! Our Volley Tots clinic is designed for 7–9-year-olds who want to try volleyball in a fun and encouraging environment. No experience is needed; everyone is welcome! Athletes will learn the basics through engaging games while building confidence, coordination, and teamwork. It's the perfect way to stay active, make friends, and fall in love with volleyball! Members receive a discount at checkout.

Designed to continue developing fundamental skills in preparation to play on a team. Players work on improving dribbling, shooting, passing, and they begin scrimmaging. Members receive a discount at checkout.